My family comes from this area in Italy. Our town sits in the middle of the region, with the Tyrrhenian Sea on one coast and the Ionian Sea on the other. There is a lookout point where, if its a clear day, you can see both seas. 

 The cuisine is a typical southern Italian Mediterranean cuisine with a balance between meat-based dishes (pork, lamb, goat), vegetables (especially eggplant), and fish. Pasta (as in Central Italy and the rest of Southern Italy) is also very important in Calabria. In contrast to most other Italian regions, Calabrians have traditionally placed an emphasis on the preservation of their food, in part because of the climate and potential crop failures. As a result, there is a tradition of packing vegetables and meats in olive oil, making sausages and cold cuts (Sopressata, 'Nduja), and, along the coast, curing fish- especially swordfish, sardines (sardelle rosamarina) and cod (Baccalà). Local desserts are typically fried, honey-sweetened pastries (Cudduraci, scalille or scalidde) or baked biscotti-type treats (such as 'nzudda).

Some local specialties include Caciocavallo Cheese, Cipolla rossa di Tropea (red onion), Frìttuli and Curcùci (fried pork), Liquorice (liquirizia), Lagane e Cicciari (ceci) (a pasta dish with chickpeas), Pecorino Crotonese (Cheese of Sheep), and Pignolata.